| Water | 4.3g |
| Energy | 374.0kcal |
| Energy | 1565.0kJ |
| Protein | 9.98g |
| Total lipid (fat) | 4.43g |
| Ash | 3.56g |
| Carbohydrate, by difference | 77.74g |
| Fiber, total dietary | 6.6g |
| Sugars, total | 19.43g |
| Calcium, Ca | 351.0mg |
| Iron, Fe | 29.33mg |
| Magnesium, Mg | 98.0mg |
| Phosphorus, P | 423.0mg |
| Potassium, K | 283.0mg |
| Sodium, Na | 501.0mg |
| Zinc, Zn | 11.43mg |
| Copper, Cu | 0.277mg |
| Manganese, Mn | 2.333mg |
| Selenium, Se | 23.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 1.488mg |
| Riboflavin | 2.152mg |
| Niacin | 15.636mg |
| Pantothenic acid | 0.717mg |
| Vitamin B-6 | 1.662mg |
| Folate, total | 839.0??g |
| Folic acid | 820.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1413.0??g |
| Choline, total | 24.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 18.0??g |
| Carotene, alpha | 12.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 40.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 99.0??g |
| Vitamin E (alpha-tocopherol) | 0.61mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.2??g |
| Fatty acids, total saturated | 0.834g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.012g |
| 14:0 | 0.006g |
| 16:0 | 0.711g |
| 18:0 | 0.052g |
| Fatty acids, total monounsaturated | 1.475g |
| 16:1 undifferentiated | 0.007g |
| 18:1 undifferentiated | 1.466g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.418g |
| 18:2 undifferentiated | 1.354g |
| 18:3 undifferentiated | 0.062g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |